• Abundance Ain’t Just a Buzzword

    I started to hear abundance in every motivational speech and every life coach's lesson.
    And I liked the word.   I liked what it stood for.  I liked that it challenged me to think in terms of not just a little, but a lot.  Having plenty.  Being bountiful.  I was given many opportunities to question old thought patterns and recognize that much (or pretty much all) of my life had been spent thinking in the opposite mindset: lack, poverty, scarcity.

    I built my life around the buy-in of attributes that many little girls have been brainwashed to believe matter, and maybe even matter the most.  
    Making others happy.   Not rocking the boat.  Pleasing people.   Getting a smile.  A sigh of relief.  A “thank you.”
  • Are Affirmations a Waste of Time?

    Affirmations encourage us to believe certain things about ourselves and how we fit into the world. They are also used to help us create the life we desire, attracting the things we are focused on having, often wealth, health, love, and happiness. 
  • 3 Lessons from a Green Apple

    Why is it so easy to say we want one thing and then settle for something else?  Whether it’s a supportive relationship and settling for one that brings you down.  Or an empowering job and settling for one that is demanding and draining.  Or a healthy body and settling for one that is sedentary, sore, and undernourished.  Or a business that is thriving and progressive and settling for one that may be busy but lacks joy, passion, or much profit. 


  • Why Surrendering is So Good for You

    Surrender   This word used to freak me out.  I thought it meant losing, giving up, being disempowered.   So I never wanted to surrender.  I would...
  • Wanting it Bad Enough is NOT Enough

    Have you ever been told you don’t want it bad enough?  You have your ideas, your goals, your desires.   And you want them so bad you can feel it ...

    Optimism and staying positive are key to an abundant life.  A life of joy and abundance will not happen if I focus on negative.  If my radar is set up to detect negative that’s all I will detect.   I will blindly ignore positive.
  • How Raising Your Frequency Can Benefit You Right Now

    Have you ever met someone who just seems so alive? Does it seem like some people have more "life" than other people? It's true!